Lie down or sit somewhere comfortable and quiet, close your eyes, relax your body and enjoy.
Liebestraum No. 3 by Liszt - A beautiful relaxing piece of piano music.
The Swan by Saint-Saens - The most famous piece from The Carnival of the Animals played by two pianos and a cello. The cello is meant to represent the swan gliding effortlessly whilst the piano paints a musical picture of the swan's hidden feet furiously paddling underwater.
Air on a G String by Bach - Listen to the gentle, heart-beat-like pulse of this orchestral piece of music.
Wiegenlied by Brahms - You may recognise this one as it is a lullaby used on lots of baby toys.
'Meditation' from Thais by Massenet - A beautiful calm piece of music played by a solo violin and orchestra.
I Giorni by Einaudi - The title of this piece of music means 'The Days' in Italian and is based on a 12th century folk song from the country of Mali.
American Beauty by Thomas Newman - This thoughtful piece of music was written for the film and can really make your worries melt away.
Tutto e bellissimo by Alberto Giurioli - The title of this piece means 'Everything is beautiful' in Italian and was composed only a few years ago.
Nocturne by Borodin - This relaxing piece of music is played by a string quartet - two violins, a viola and a cello.
Spiegel im Spiegel by Arvo Part - A calm piece of music for piano and cello by an Estonian composer.